A B C D E F G H I J K L M N O P Q R S T U V W X Y Z View All St. Ignatius Loyola's Examen is a chance for serene day-to-day reflective prayer.
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The Examen is simply a set of reflective triggers for you to follow or adjust to your own character and spirit. Start with a time out and a sluggish, deep breath or more; realise that you remain in the presence of the Holy. Thanksgiving What am I especially grateful for in the previous day.
The gift of another day ... The love and assistance I have received ... The nerve I have actually mustered ... An event that happened today ... Petition I am about to examine my day; I ask for the light to understand God and to know myself as God sees me. Review Where have I felt real delight today? What has bothered me today? What has challenged me today? Where and when did I stop briefly today? Have I noticed God's presence in any of this? Response Due to my review, what is my reaction to the God of my life? An Appearance Ahead As I look ahead, what comes to mind? With what spirit do I want to get in tomorrow? A pocket-size version of the Examen can be bought from the Center for Mission and Identity at Xavier University by clicking here.
St. Ignatius invites us to find God in all things. That means we need to pay mindful attention to how the Spirit is relocating each moment of our everyday lives. We have to take a magnifying glass to the seemingly regular, looking for to come across the Divine. That's why the Examen is such an effective prayer.
The Examen is a versatile prayer, too, reacting to the signs of the times. Below, you'll discover numerous variations to satisfy your need in this minute.
In the Examen, we evaluate our recent past to discover God and God's true blessings in life. We also look back to discover moments in the day when things didn't go so wellwhen we were hurt by something that took place to us, or when we sinned or slipped up. We provide praise and thanksgiving for the blessed moments.
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